The Epigenetics of Sleep Optimization

Course Summary


Sleep Your Way Youthfully Healthy

In more than 100 hours of conversations and research, the experts ALL agree, sleep is THE essential ingredient to expressing vibrant health.  

Yes, you are designed to sleep yet more than 70 million people don't.  If you have struggled with sleep disruption then you know how much sleep matters. But the real question is WHY- why am I NOT sleeping and WHAT DO I DO ABOUT IT?  

In this online- do it yourself course, you will learn the essential what, why, and how's to getting a great nights sleep through the epigenetics of sleep optimization.  

In as little as 2 hours, you will have the know-how and tools to create a personalized plan to take action and begin improving your sleep tonight! 

Course Curriculum

Melissa Petersen

John Smith


Highly Recommended Course. Easy to Understand, Informative, Very Well Organized. The Course is Full of Practical and Valuable for Anyone who wants to Enhance their Skills. Really Enjoyed it. Thank you!!

Course Pricing

  • Epigenetic Sleep Optimization Course
  • $121 USD

    Discover how to activate your sleep clocks so you can restore your sleep, enhance your health and optimize your wellbeing.

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